Tuesday, December 27, 2011

Cap Barbell Xodus VKR Chin-Dip

!±8± Cap Barbell Xodus VKR Chin-Dip


Rate : | Price : $199.99 | Post Date : Dec 27, 2011 05:13:21
Usually ships in 2-3 business days

Perform multiple exercises in one unit: Pull ups-Back, Push ups-Chest, Sit ups-Abs, Dips-Triceps, Leg Lifts-Abs, Quads. One of the most popular and versatile benches on the market. The ideal multi-purpose bench for home use.

Best Carbon Monoxide Detectors Discounted Comparison Toro 421q

Wednesday, December 21, 2011

Doorway Chin Up Bar

!±8± Doorway Chin Up Bar


Rate : | Price : $90.07 | Post Date : Dec 21, 2011 09:30:42
Usually ships in 6-10 business days

Uniquely designed Pro-Style Doorway Chinning Bar is constructed of heavy gauge reinforced steel. No short cuts here. Multi-use design is large and sturdy enough for the Big Boys. Quickly and easily mounts to doorway frame. Infinitely adjustable from 29" to 38" in width and extends a full 10" out and away from doorway frame for head clearance when doing full-range Pull-Ups. Convenient lift-out design for easy storage. Includes mounting hardware. Capacity 300 Lbs.

• Superior quality.

Promotions Farmhouse Sink Ikea Used Mica Table Lamp

Saturday, December 3, 2011

Bobby Riggs Sets Up the Aspen Sting - Aspen Hustle - Part Two

!±8± Bobby Riggs Sets Up the Aspen Sting - Aspen Hustle - Part Two

I was to meet Bobby Riggs' Aspen Airways flight due in at 2:30 p.m., July 27, 1976. Aspen Airways was a small connector airline from Denver to Aspen. With only a 7,500 foot runway and at 8,000 feet altitude, only small corporate and private aircraft were permitted to land there. Aspen Airways flew small, twin-engine turbo prop puddle jumpers in and out continuously or as continuous as the weather would allow. On stormy days they usually circled above the mountain peaks until they found a hole in the clouds, and then descended rapidly, spiraling down to the field. It was usually a traumatic event for newcomers, but commonplace to locals. Even on a clear day the mountain air could create a bumpy ride.

Fortunately today was a bright and sunny summer one, not a cloud, just a gentle breeze down the runway. It would probably be a mildly bumpy landing for the passengers. As the little commercial flight touches down and approaches the terminal where it will unload the passengers, I walk out onto the tarmac to greet the Man. Several young and happy couples come out first, then a rather smallish, disheveled mid-fifty-year-old man, who looks more like an old hippy than a legendary tennis icon, appears in the doorway. He seems a bit wobbly and is helped down the stairs by a fairly good-sized, good-looking, buxom, thirty-something woman. He is wearing a bright yellow 'Sugar Daddy' T-shirt Perhaps it is a one-size fits all, but it is two sizes too small. A potbelly pops out where his belt should be. I was stunned. This was my big event?

"Mr. Riggs, I'm Marv Moore from the Tennis Club. We're so honored to have you here," I sucked it up, hoping my disappointment was not evident. "I hope the flight didn't completely do you in. It's quite beautiful flying through the Rockies but they can be a little rough at times".

"Nice to be here," He says, holding out his hand. "This is Nurse Nancy. She looks after me. We've been looking forward to this trip. We've never been to Aspen before. Thanks for inviting me. We'll have lots of fun." Fun! My God, this could be a fiasco!!

"Nancy has some concerns about my playing at this altitude at my age, but I'm sure that with a few days to get acclimated before Sunday, I'll be fine." Nurse Nancy smiles.

This is not at all what I expected. My heart sinks further when he adds fuel to my fears, "You know I played a small exhibition in L.A. last week and my elbow is still sore. Perhaps you could provide me with the name of a good doctor where I could get a cortisone shot."

"Of course, Bobby." So this was to be my "Great Event" to open the Club. My stomach churned. How could a man fall into such disrepair in such a short time? It was only a couple of years since he was at the top of his senior tennis game against Billie Jean.

My, oh, my! This is how the Third Battle of the Sexes began.

Aspen Airport is about four miles north of town and as we drive through Aspen I try to displace my concerns by giving Bobby and Nurse Nancy a little history lesson.

"Aspen was an old silver mining town in the 1800's and many of the buildings are the original buildings, but they have been meticulously restored to their charming Victorian state. I've accommodations for you in our best condo at the Tennis Club, overlooking the Roaring Fork River. But we will be dining each evening with some of the most influential people here, to kind of build the excitement for Sunday's match." Bobby doesn't look too happy about this. I babble on, "That's the old Wheeler Opera House...the Hotel Jerome...the Red Onion...the Ute City Bank...It's not really a bank, but a fine restaurant...This town has only 3,000 permanent residences now, but in the 1880's it was a great deal grander. It was wild miners and honkytonks. We're going to hit several of these spots, a different one each evening, with a different group, if you are up to it." I wasn't sure he was up to anything, but I didn't want to give him an out so I plowed on, "Everyone in town can't wait to meet you. The First National Bank is co-sponsoring the event and has folks coming in from all over the state to watch the match. Many are already here so the town is buzzing.

Just then we pass under one the street banners used to promote the event: 'Bobby Riggs vs. Sally Huss, Sunday July 31st in a Battle of the Sexes'. "Nice touch, Marv," says Bobby, smiling graciously as he rubbed his elbow. I could see he was checking it all out. Nurse Nancy sat in the backseat, here to give any support he needed, I suppose.

"The Tennis Club is on the south side of town leading up to Independence Pass and the Continental Divide at 12,000 feet," I'd say anything to keep my mind off of my troubles.

Several turns later we entered the leichenstone gates of the new Tennis Club with our beautiful logo in bronze announcing its name above an aspen leaf, all embedded in wood. Trees to the right. Mirror Lake to the left and the Roaring Fork behind.

"Here we are. A three bedroom luxury unit that's never been slept in yet. It looks out to the Club across the river and has a nice spa and sauna in the master bath. I'd like to pick you up around 6 to join our mayor and the event planners for cocktails and dinner at the famed Crystal Palace. It's a landmark and the best Aspen has to offer. Everyone is dying to meet you."

"Marv, if I could beg off on this first night. I would really appreciate it. I could really use the rest." Nurse Nancy nods in agreement.

I felt at this point the match on Sunday was a wash and any mileage I could get out of our investment would have to be had before the event. I didn't want to tax the guy, but I had people lined up. "I really hate to ask you to do this, Bobby, but even if you could just make a brief appearance with this group it would get things off to a good start. They're our key supporters. I'll get you back as soon as I can."

"OK, but I may not last long. I really feel pretty weak. By the way, here's an envelope. I would like you to handle this. It's a few dollars that I would like to bet on the side. Even money, if any one thinks Sally can beat me."

I hated to take the man's money. It was obvious he was struggling to just make an appearance, let alone win a tennis match. I was totally confused. Now I've become a bookie!

"One more thing, Marv, could you find me a warm-up partner to hit with around 9? I really need to see how this altitude is going to affect me, and see how my arm feels. Don't forget the doctor. Don't worry by Sunday, I'll be fine!"

Don't worry?! That's all I could do.

Andy Stern's law office was housed on the second floor of a beautiful old restored Victorian building overlooking Main Street. Bookcases full of law books and dark leather furniture filled the space. A Tiffany lamp or two added to the casual elegance. Andy, a very dapper Jerry Seinfeld type in his mid-thirties and son of a former Czechoslovakian Davis Cup player was a fine player himself and was eager for our project to succeed. He has been instrumental in the whole development of The Tennis Club, wrangling through city council agendas and legal matters of all shapes and sizes. He was a bright star in Aspen and I had turned to him whenever darkness crossed our path. Today I needed some light.

I slide into the leather couch in front of his desk and let out a deep sigh, "Well, I picked him up and dropped him at the Club condo. Frankly, I'm very concerned that he is going to be able to perform for us. He looks overweight, out of shape and sickly. He can hardly breathe at this altitude or hold a tennis racket because of a sore elbow. He needs rest, a cortisone shot and a bookie! He gave me this envelope of money to cover any side bets if anyone thinks Sally can actually beat him. I don't quite know what to do about all of it. I can't be his bookie, too!"

"Marv, relax, give me the envelope, I'll take care of it. Let's see what's in it."

Andy slices open the envelope and lets the contents spill across his desk. He shakes his head in disbelief. One hundred hundred dollar bills, ,000 in all. Then he smiles and so do I.

"Marv, this is remarkable. This 58 year-old man coming up here in this altitude, thinking he can beat Sally! Who did she play in the last couple of weeks? Yeah, every male pro in town and she beat them all. With her heavy groundstrokes and big serve, he doesn't have a chance. What is she, a couple of years older than Billie Jean? But she's in great shape. She'll be a big hero. Some of our locals will enjoy taking his money. Let me handle this. He'll get his ,500 appearance money, plus a chance at the carrot of ,000 prize money. What a dea!"

It is a small price to pay, if he is presentable. It's the "if" that makes me uncomfortable. "Andy, he's asked me to get him a hitting partner each day to get used to the altitude. I think you should be the one. That way we'll know exactly what to expect. We may have to get Sally to lighten up on him on Sunday."

"Good idea." I feel a little better as I leave Andy's office.

Sally is getting herself ready for the evening when I arrive at our sod-roofed ranch house. I want to share my concerns, yet I don't want to alarm her. She is fairly sensitive. "Hi, Honey. He's finally here. I think you might actually have to carry him to make the match interesting. He's in pretty bad shape physically. I'm a little worried that he can play well enough to give the spectators their money's worth - even if the event is free! Everybody in Colorado knows about this thing and thousands are coming in for it."

"Don't worry, Honey," she says, smiling brightly. "It'll be fun!"

'Worry' and 'fun', in my mind are mutually exclusive and I definitely cannot rid myself of the 'worry'. So 'fun' is out of the question. I'm the one who got this whole thing started, invested the money in bleachers and advertising, and even talked my buddy at the bank into co-sponsoring the event.

"He even tried to duck out of the first social event with the mayor tonight, but then agreed to make a brief appearance."

"It'll be fun," says Sally again. Sally was always into fun, but I didn't need a flop to open the Club.

The Crystal Palace dates back to the silver mining heydays of Aspen. It is one of the original two-story brick buildings that is a work of restorative art inside. To honor its name it has large crystal chandeliers bouncing light everywhere. There are Long, narrow dining tables, a big stage for follies-type entertainment and great cuisine. We have invited all the local dignitaries to be the first to meet the great Bobby Riggs.

The Palace is jammed this night as it is every night. Word spreads as we enter that the man is here. Everyone stands and applauds. Bobby is charming, stops to chat or sign autographs as we make our way to our reserved table. It is hard to believe that an old-time tennis player could garner such admiration, but he created his real fame in his moment of glory as he went down in flames to Billie Jean King. He played the part of the likeable buffoon then. What kind of a part is he playing now? I'm thinking, "Alright! This is a good start!"

The phone rings in my office the next morning. My secretary Julie answers and indicates it is for me.

"Hey, Andy, how did the hit with Bobby go? What's the verdict?" My anxiety had still not subsided.

"Marv, you were right. He could only hit for 20 minutes and had to sit down. He's short of breath. He doesn't run very well and he was spraying the ball everywhere. He couldn't even handle my pace. It was a real struggle to keep a rally going. He apologized profusely and said his nurse was going to take him to see the doctor to get some relief for his elbow. He just wanted to take it easy the rest of the day. I agree with you that we might have a problem with him making a decent showing. He's got to get a whole lot better by Sunday. I'm hitting with him again tomorrow. Let's see if he improves. He did say that he and Nancy will be at our dinner tonight at the Ute City Bank. I'll see you there." That was it. My fears were confirmed. The event might really be a disaster. So we had to do the best we could with the people we were entertaining each evening to make sure they liked us and liked what we were doing as far as the Club was concerned.

The Ute City Bank still looks like the old silver mining depository of yesteryear on the outside, but like the Crystal Palace, the inside has been beautifully restored into a fine restaurant, including a vault for a wine cellar. The streets outside are full of tourists and many of them here for the big match. As we pull up to the restaurant the crowd spots Bobby and they start shouting, "Bobby! Bobby! Bobby!" and as he disembarks the van he is mobbed. Everyone wants to talk to him, kid him about being a chauvinist pig, find out why he lost to Billie Jean or how he was going to beat Sally. Inside the restaurant, he receives the same attention, a standing ovation, and some catcalls from the women in the room.

At the table he is seated next to Sally. It is the first time they have met. His eyes twinkle behind his glasses and his smile denotes a twinkle within, "So you're my date for Sunday! I've heard a lot about you, Sally, from your old coach at the L.A. Tennis Club, George Toley. And too from Billie Jean. She said she was 15 when you won the U.S. and Wimbledon Juniors. You were her idol. The number one Junior player in the world, then a semi-finalist the next year at Wimbledon, barely losing to the Brazilian Maria Bueno. Now, I hear you just beat the number four player on the Slims Tour, Wendy Overton. Well done. Well done. I'm very impressed, Sally. We should have a lot of fun!

Sally smiles sweetly, maintaining her poise. She was cautious in receiving his compliments.

The mayor slides into the seat next to Bobby on the other side and they engage in a conversation about golf. Andy and I sit opposite him and watch the proceedings with great interest. Andy leans over to me and whispers, "Marv, you'll be happy to know that 5 different supporters of Sally have already covered half of Bobby's money. We should have it all down by Friday. They see it as easy money. Gotta think they're right. If I were a gambling man, I'd take a piece of it myself."

Bobby leans forward and asks me, "Marv, Mayor Stevens here has asked if you don't have anything for me Friday afternoon some of his friends would like me to join them for nine holes of golf over at Snowmass. He says the drives fly long at this altitude, 300 yards or more. This I'd like to see. Might help me get acclimated a little faster too."

"Sure, Bobby, just don't hurt yourself. You're our main attraction."

"No problem, Marv. One other thing I meant to mention to you last night. I would be happy to put on a tennis doubles exhibition for you Saturday to help build interest for Sunday. Maybe a couple of one-setters, with anyone you want. You'd be my partner to even things out. Maybe to make it interesting each player could put up 0. Winner-take-all. I'll cover you. Could be fun. Everyone wants to say they took money off of me. Might even fill the stands on Saturday, a bonus event. What do you say?"

I was a decent enough player, but his chances of winning with me as a partner against the better players in town had to be slim. Why am I worried again? He has only been here two days and it could cost him his appearance money and his own bankroll. I don't understand him. But I loved the idea!

"I'm not sure what to think of this guy," I tell Sally, as we return home. "For a semi-sick, worn-out old man, he still certainly draws a crowd. Andy told me that it's his understanding that the mayor's golf friends are 'high-rollers' from Vegas. That doesn't make me feel too comfortable. Like flies to honey.
Regardless, the town is humming and our event is really ramping up. I'm very pumped about that part."

Sally smiles a knowing smile, "Marv, don't underestimate him. I've known of his hustles for years -- playing with a frying pan or an ashtray instead of a racket. Playing left-handed. Tying a chair to his leg and when the bet was on, he could still beat the guy. He's legendary for these antics at the L.A. Tennis Club. No matter what his condition, he's still a very fine tennis player. I'm going into this like he's a really tough opponent and it's a really tough match. Don't get me involved with him anymore than necessary until after the match, please.!"

Andy and I usually meet for strudel and coffee every Friday. To get to Gretel's you have to take the chair-lift up Ajax in the summer. During the winter we would always go up on the first chair-lift of the day to the top and ski down, breaking the new snow and stopping half-way at Gretel's mountain chalet for some of her famous, tasty pastry. Here we would recap the Tennis Club building progress for the week. That was the life of a businessman in Aspen. Today was different.

"Well Andy, did you hit with him again this morning? Has he recovered from his flight and last night's activities? Is he hitting any better?"

"Marv, I would say that he's a little more acclimated. He's hitting the ball a little stronger, but way below anything that will give Sally a real match. But I think he'll look good enough for the crowd. He's still not able to handle my pace, but he'll be able to go two sets, definitely not three." I feel a sense of relief. Then he continues, "Right as we were finishing our warm-up, the mayor and his Vegas friends showed up. They took him over to Snowmass for some golf. Looks like 'fresh meat' for the sharks to me. Obviously he's feeling better. He didn't beg off. By the way I've got some good news. Tom from the bank reports that we are going to have a full house on Sunday. The branches throughout the state report over 1,000 new savings accounts already. At 00 each, that's over ,000,000. You can bet the bank's very happy and we have 2000 ticket holders on-the-way. Not bad. Not bad at all! They're coming from Denver, Colorado Springs, even as far away as Fort Collins. Congratulations, Marv. The event is already a huge success. Stop worrying!"

I still just shake my head. Bad news! Good news! What's next?

Sally and I lead Bobby and Nancy, through the jammed streets and into the over-crowded restaurant. The Red Onion is another restored relic from the 1800's. It is not as classy as the Crystal Palace, but a big favorite among the locals. During the ski season you need to make a reservation a season in advance or you can't even buy your way in during your stay. Bobby seems in great spirits. Perhaps the action on the golf course did him some good. I give Sally a squeeze and decide I'm finally going to enjoy the evening. Bobby is his ever gracious self, chit-chatting with everyone, shaking hands with the jocks and kissing cheeks of the ladies. Nurse Nancy keeps her eye on him, not allowing him to roam too far from her side. More than a nurse we could not say, but she is far too pretty to only be handing out pills with her bedside manner. Just like Nancy, the crowds love him.

Our guests tonight are business owners from the hotels, restaurants, sporting good stores, high-end jewelry and clothing boutiques. All of them were benefiting immensely from Bobby's visit. I sit across from Bobby, but Sally chooses to sit as far away as possible. As the fawning activity settles down, I lean over to Bobby and ask, "How did the golfing go today?"

"Marv, the two guys with the mayor were real hustlers. The mayor's a nice guy, but where did those two come from? They were serious golfers and serious gamblers."

Gad, I thought, more bad news, "What happened?"

"Well, in just nine holes, I lost ,500. I really didn't have a chance. Not only was I not feeling great, but the ball at this altitude doesn't do what I think it's going to do. Now, they've got me committed again Saturday after our doubles exhibition. I've got to try and get my money back. At this rate I may lose all of the money I'll win by beating beat Sally. I'm not feeling too good right now. I would really like to cut out early tonight and go back to the condo and rest up. I'm going to need a miracle for tomorrow! Tell Andy that the doubles will be enough warm-up for me, so I don't need him until Sunday about 10:00 a.m. OK?"

Copyright 2008 Marv Huss


Bobby Riggs Sets Up the Aspen Sting - Aspen Hustle - Part Two

Last Minute Sprouting Alfalfa

Saturday, November 19, 2011

10 Abs Exercises application a Pull Up Bar - Get 6 backpack Abs

www.twitter.com - holla. www.incitefitness.co.uk I've had a few messages asking about exercises that stengthen abs and core, so I thought I'd post this. If you're new to the bar, perform the exercises with your arms straight to make them a bit easier. If you have any questions or are looking for help with a programme, contact me on here or through www.incitefitness.co.uk Cheers. *I'm aware that my form isn't great in the levers - the bar so was low it was impossible to do them any better!!*

Where To Buy Yamaha Np 30 Digital Piano Cheep Invisible Fence Small Dogs

Friday, September 30, 2011

The Disturbing Truth About Your Life (Warning - Read at Your Own Risk)

!±8± The Disturbing Truth About Your Life (Warning - Read at Your Own Risk)

Dear Reader,

I am about to tell you some disturbing truths I've realized after meditating on them and studying various material from researchers for a long time. Now I have to warn you though, this is very disturbing and once you realize them, you will never look at the world and life the same away again. As they say "Once you see the prison bars, you cannot "unsee" them". So read at your own risk. Choose now whether you will take the "red pill" or the "blue pill". If you choose the latter, then stop now. But if you choose the former, then read on.

The disturbing truth is that you are a mind-controlled slave on a prison planet. In fact, we are all slaves to the economic system and the world itself is a global enslavement machine. But we are programmed with illusions that help us bear our enslavement so that we don't even see it. (All those science fiction films that depicted automaton braindead societies of the future or on other planets, were trying to tell you something after all)

Freedom, for the most part, is just a word, not an actual state of existence. If you think about it, the reason people (especially Americans) believe that they have freedom is simply because they are told that they do and their minds are programmed to think that they do, not because any real evidence supports it. In reality, from grade school you are controlled in every way and treated like a prisoner and slave, not as a free and liberated person.

If you think about it, the only reason you believe that you are living in "the land of the free" is not because it's true or backed by any objective evidence or reason, but because you were TOLD to believe it. It's no different than Christians believing that the Bible is God's word because they were TOLD that it was and so they accept it.

But your slavemasters need you to be satisfied with your enslavement to keep you controlled. In order to do that, they give you choices in work and consumerism and call that "freedom". So, you are "free" to choose your form of slavery and to vote for your puppet dictators in a circus show and charade known as the voting process, which gives the stupid an illusion of control. That is exactly why we need to be constantly reminded that we are "free". So we don't forget.

As Jeffrey Grupp of AntiMatter Radio (AntiMatterRadio.com) often says, "The world is a concentration camp where we are told that we are free."

Basically, you are tricked into thinking that you are free. The system switches the meaning of "slavery" and "freedom" around to mean their opposite. For example, when you become a slave to a corporation (aka "getting a job") the system calls that "exercising your freedom to work" even though it is really a part of your economic enslavement. And when you don't have a job, you are considered "a miserable unemployed person" with no purpose or function, which carries a negative connotation in the economic system of course. Thus being free of wage slavery is labeled negatively. This is how the mind control of the industrial system works. And you are supposed to agree with it of course, not question it.

This is not just physical enslavement, but enslavement of the MIND as well. Moreover, we are also slaves to our bosses, company, spouses, peers, media, parents, teachers, society, government, political system, ruling elite, and even our own implanted thoughts and desires, in direct and indirect ways, whether we are aware of it or not. Thus there is very little leeway for anything that we can call "freedom" (unless you consider having 20 flavors of bagels to choose from to be "freedom of choice").

You see, there's a reason why society is set up so that you don't have much free time. In your youth, school keeps you busy and preoccupied. Then, in your adult life, work keeps you busy on the treadmill. And in your spare time, the mainstream media holds your attention with the official version of everything. The reason for all this is that if you have too much free time to think about everything - life, existence, the world, etc. - you will eventually realize that you are a slave on a prison planet (ala Alex Jones' PrisonPlanet.com) and that most of what you are told is hogwash, lies and gross distortions. That's the scary part, that with too much free time comes a lot of disturbing but liberating truths, not just in terms of conspiracies, but about the nature of your existence itself. Thus, we are kept from all that by a society that keeps us busy and distracted, for most of us cannot handle the truth. Plus it is not in the interests of the powers that rule us to let us know the truth either, for whatever reason, so they keep us in a state of Zeitgeist (illusion).

In our subconscious minds, we all know that we are living an enslavement existence. But we don't want to face this, for we live in fear and feel helpless about it, so we just go along with it. To help us cope with it, we are programmed with delusions and mantras such as the myth of "living in a free country which makes us great" and "living to work and serve" so that we can find fulfillment and purpose in our enslavement. None of it makes any real sense and only serves to pacify and appease us.

And of course, you are also programmed to believe that "Authority = Truth" and that "Majority = Right". Thus, whatever you are TOLD is what you must believe, and if everyone else does too, then it must be right. So, according to this indoctrination, truth is NOT something you seek and investigate, it's whatever you are TOLD - plain and simple. Most accept this without inquiry. People are not programmed to seek truth or think for themselves. They are programmed to seek a good life and to serve the system. Thus, truth is not the highest value, conformity is.

In America, you are raised to believe that you are free and living in "the land of the free". Yet right when you enter public school, all your freedoms are taken away and you are controlled like in an Orwellian state. You are told what to do, what to think, what to believe, how to behave, etc. and PUNISHED for dissidence or disobedience. So, you are told one thing, and given the complete opposite! You'd have to be the biggest idiot not to see the total contradiction, yet because the US mind control system is so aggressive and effective, most don't, at least not consciously. So most people never question it, or if they do, they keep it in their private thoughts, because dissidence and nonconformity are NOT allowed in the school system.

Those who run your media and education establishments are also programmed, just like you, but even more so. In order to serve in their managerial positions of influence, they are held to stricter standards by the controllers, and therefore must be controlled even more than you the sheeple are. Their job is not to teach you the truth, but to indoctrinate you with whatever those at the highest levels of power and influence - your slavemasters and above - want you to believe. These institutions do not teach you how to think, but what to think, cause that is their function.

Your mainstream media are not truth tellers or truth seeking investigators. They are public relations people for the official version of events - propagandists so to speak. Government, media and education are not there to teach truth to you or enlighten you. They are there to CONTROL you. That's their function. But you don't know that cause you are programmed to assume that "Authority = Truth" and that if everyone else believes it, then it must be true.

William Colby, former director of the CIA, upon retirement came out and said, "The Central Intelligence Agency owns everyone of any significance in the major media." This makes sense, and explains why even though it is an established fact that the CIA is involved with drug trafficking into the US, the mainstream media don't report such things (except for one report by Mike Wallace which was quickly pulled from the air). In fact there are hundreds of dark disturbing truths about history and world events that the major media, if it cared about the truth, should be reporting on but they don't. The CIA/drug trafficking connection is just one of many.

Now think about it. Does the government ever tell you to think for yourself? Hello no. Does the school system urge you to think for yourself? Nope. Does the mainstream media ever encourage you to think for yourself? No way. What does that tell you? Is society all about truth, or control? Meditate on this and it becomes obvious - that you've been duped and controlled all along.

Look at the big newscasters such as Bill O'Reilly of Fox and Anderson Cooper of CNN. Why do you think they are so narrow, judgmental, arrogant, ignorant, dumb and small minded? (which clearly shows on their facial expression) Why do you think they ridicule and attack everything that strays from the status quo? Why do they have that "everything outside the box is bullshit" on their faces? Why do they look so "programmed", embodying a "herd mentality"? Why doesn't the big corporate media pick newscasters who are wiser, more intellectual and more awake, and less programmed? It's because these figures are how YOU are supposed to be. YOU are supposed to be just like them - narrow, ignorant, dumb and small minded. These figures define the limits of your intelligence. You are NOT supposed to be smarter than them. You are not supposed to be intellectual, awake, wise or free-thinking. You are supposed to be a conformist with a herd mentality, no different than they are.

No one who truly seeks the truth or speaks the truth gets put into positions of influence by the big corporate media nor into top positions of power in the US government. No way. And besides, the fundamental nature of power attracts evil and corruptible types. Thus, good people do not usually seek power. Evil people do. As a result, most people who attain power tend to be evil, deceitful and sociopathic, not good, honest or sympathetic. We see this all throughout history. That is the sad reality of the nature of power and the types of individuals it attracts - conniving, lying, sociopathic, evil personas who maintain the facade of being good while their actions are the exact opposite.

The elite (our slavemasters) want ignorance, not awareness. They want you thinking about stupid things like celebrity gossip and pseudo-social issues like "gay rights in the military", etc. Why do you think they spend hours covering such useless and irrelevant topics, and when they occasionally cover more important subjects, they only have a few minutes due to "time constraints"? They cater to the stupid, and insult the intelligence of the wise everyday. In short, they are idiots who demand that YOU be an idiot too.

You are a slave, puppet, and toy to your controllers. That's all you are. These slavemasters have engineered the deaths of millions before all throughout history, through all sorts of ways you couldn't even begin to imagine. So what value are you to them? You're just an ant to them.

Why else do you think world events are insane and irrational? Why do you think there is so much unnecessary suffering, wars and bloodshed? Why don't logic, reason and fair compromise solve the world's problems like it should? Why do you think society and life are set up to be full of stress, fear, worry, etc. when they don't need to be?

Obviously your slavemasters want it that way. They don't want peace and harmony. They are nothing like you. They do not think like you, feel like you do, and they have no empathy with you at all. You're just a toy to them, and a disposable one. Their plans and agenda are unknown to you, and if you knew what they were, they'd be far too disturbing anyway. So it's better you don't know.

The neverending conflict in the Middle East for example, is not necessary at all if you think about it. The average common person who is just trying to make a living has NO REASON to be in a war with another common person across the border. It's an EVIL ELITE CABAL in power (at the top and behind the shadows) that is orchestrating this perpetual unnecessary conflict for some diabolical purpose, and MANIPULATING the common people against each other and DIVIDING them through religion, race, etc. Otherwise, none of it makes any sense.

Likewise, the major wars like Vietnam, Iraq and even WWII, which resulted in millions of casualties and bloodshed, were not necessary or logical. They were engineered and calculated by evil cabals, with lies and excuses as the cover for them. If you do the research, you will discover this. Most historians only know the official version of things. They do not even know how Hitler was funded and who was behind it. They just assume he came out of nowhere and brought up a bankrupt Germany to power by being a great orator only. But if you look up which organizations and individuals funded Adolf Hitler and brought him to power, which you were never told in school, the "hidden hands" become apparent. And if you research the Bush family, you will find that they have connections to funding Hitler, the JFK Assassination, Watergate, CIA drug running, 9/11, and many other crimes which are "above the law". (See "Family of Secrets: The Bush Dynasty" by Russ Baker) The rabbit hole gets deeper and more terrible the more you learn about all this.

All we know for sure is that these "slavemasters" do not thrive on peace, justice and harmony, but on suffering, stress, fear, conflict, division, inequity, bloodshed, evil, oppression, etc. for that is exactly what they have created and engineered throughout history. They've engineered and funded wars, revolutions, oppression, famines, mass murders, global events, assassinations, terrorist attacks, etc. while feeding the public lies and cover stories about them (aka the official version of history and events). Do a little research and you will find this out.

Had they wanted to, the controllers could have engineered a peaceful harmonious world centuries ago. But they didn't and have their reasons. They are not reasons you would be able to understand or accept though, for they are not like you and do not think like you. You can't comprehend them. All you can do is realize the truth about your enslaved existence and how you are controlled and programmed, so that you can "wake up" so to speak.

Now, whether there is a coordinated grand conspiracy at the top (e.g. Illuminati, Bilderberg, Freemasons, Secret Societies) and what forces are behind them (Satan, demons, interdimensional beings, or just plain evil people) and how high up they go, are all subject to debate. However, what we do know for sure is that we are mind controlled, enslaved, and lied to. That much is certain.

Moreover, as part of the control system, virtually everything that can set you free has been painted as evil. As one fan of David Icke put it:

"Everything that can set you free has been painted as evil... It's called the "scarecrow technique" and it's used for basically everything that might set us free - through a variety of mindless religions, such as science skepticism, judeo christianity, anti-drug, capitalism, and psychiatry. If people are screaming "evil", there's a good chance so long as it's not hurting someone, that it is actually the path to freedom."

The more you think about all this and meditate on it, the more obvious it all becomes - that you are enslaved, living an enslavement existence and that your mind and beliefs are programmed (not with truth). Along with this realization comes a sense of helplessness and hopelessness, which is natural since after all, what can you do against a whole global system of enslavement, propaganda and mind control? You can't change it, so isn't it better you remain ignorant and not realize the truth?

These are all very disturbing realizations no doubt. It is certainly not pleasant to realize all of this. I won't lie to you about that. But this is not just about government being corrupt (which everyone already knows). No. This goes far beyond that into the realization that most of everything you've been told about the world turns out to be false. As Mark Twain said, "The trouble with the world is not that people know too little, but that they know so many things that ain't so."

But it is liberating though, in that once you realize that you were a programmed slave all along, and woken up from it, you are finally free to set your own path and destiny, think for yourself, and realize what you truly are and have been all along - infinite consciousness. That is why the Neo character in "The Matrix" chose to take the "red pill". He knew that when he woke up and discovered the truth about reality, it would be very disturbing and unpleasant. But as Frederich Nietze said, "No price is too high to pay for the value of owning yourself."

Here is an important lesson. Truth is not something that's handed to you on a silver platter (and this not only goes for the mainstream media, but for the alternative media and conspiracy culture as well). It is something you gotta DIG for constantly, and even then, you will only get fragments of it. The problem is that most assume that truth is handed to you on a silver platter by your media and education establishment, and thus is simply the official version of things that we are told. The trick is to set yourself free from that. Therefore, it's smart and progressive to question things, even cherished beliefs. When you do, you often find that the official version of things is often not the truth. That is the disturbing but liberating realization that you come to eventually. It's a painful process, but once it's done, you will be glad you did, for nothing beats the value of freedom.

Finally, you can take solace in this. If our universe is holographic and fractal in nature, then any change in one of its parts affects the fabric of the whole. Thus, your awakening does affect the matrix as a whole, similar to the so called "Hundredth Monkey Effect". As Gandhi said, "You must become the change you wish to see in the world."

Now, no one is asking you to go out there and awaken or change the world. That would be an unfair burden. But if you can help or awaken even 2 or 3 people among your family and friends, and show them that they can free themselves from living in fear, then you will have done your part and made a difference. If we all do that, and those we help in turn help others, then our awakening will multiply exponentially. You can start of course, by forwarding this essay to everyone you know, to help plant some seeds.

The biggest lie that the controllers tell us is this: They want us to believe that without a ruling hierarchical structure, chaos will erupt and looting will occur everywhere. Therefore, we need to be controlled, like animals. This is pure fearmongering, and nothing could be further from the truth. In reality, a population with an awakened consciousness will be fit to rule themselves without the need for coercion by dictatorial rulers and governments. But society has done everything it can to keep us from awakening, keeping us in a state of fear consciousness and stress instead. They don't want us to know the nature of our true power and what we are. But we are consciousness, and we can change that by simply making a choice. The future of the world is in our hands. Will you choose fear or love?


The Disturbing Truth About Your Life (Warning - Read at Your Own Risk)

Powdered Foods Buy Portable Room Heaters Purchase Toro Snow Blowers Best

Monday, August 29, 2011

Chest Workout juicer

Buy Electric Shredder Chipper

Thursday, August 25, 2011

With a Doorway Pull Up Bar for a well-rounded workout

!±8± With a Doorway Pull Up Bar for a well-rounded workout

Tens of thousands of people do it for gym memberships each year, but rarely use them, because it can be inconvenient and time consuming to go to the gym for regular exercise. Even if these people have good intentions to use their gym memberships to do, the reality of the workers to schedule home games and often limit their ability to visit the gym regularly. An alternative is to equip your home with fitness equipment that can be easily accessible. The purchase of a power plant isoften expensive and therefore not a good option for many people.

A door pull-up bar is an inexpensive solution that offers the versatility of many of the upper and lower body exercises at a fraction of the cost of other options. It allows a motivated individual to an exercise routine at home was completed, often in less time than would be required to travel in and out of the gym.

Standard pull-ups are using a handle on the top bar made with hands spreadabout the width of the shoulders. Hanging from a dead body, the body upward until your chin pulled rises over the bar. The body is then lowered in a controlled manner and this includes a repetition. The width of the handles can be modified for different types of muscles with this objective in the same year. With a wide grip, where the hands are farther apart on the bar to spread, greater emphasis is placed on the back muscles. With a tight grip where the hands are close together, will be more value placed onArm muscles and the muscles closest to the spine.

If the handle is in an underhanded grip with palms facing up, the exercise is called the chin. Chin ups are usually easier to perform than pull-ups because of the biceps to do the most work. As an added benefit, both offer pull-up and pull up a great body workout. The upper abdominal muscles are tightened with each repetition, so bring your upper body and core, and from this single exercise of calm.

To aim abdominal painHung up the leg muscles and knee lifts hanging done. To complement this, not suspended from the bar, being careful to hyper-extend the arms. While hanging on, keep your feet together and legs straight and lift your legs until they are perpendicular to the rest of the body. Hold for a second and then slowly lower your legs to the starting position. So this is a repeat. The same position can be suspended for hanging knee lifts run. Together with the legs, liftThe knees to chest as high as possible. Hold for a second lower, and slowly to starting position.

The door pull up bar at the bottom of the door frame can be used for the implementation of sit ups as well as being placed. The subscriber can keep the bar as a foot to provide extra leverage. Since the abdominal muscles are developed, the bar can be used as a guide to ensure the correct form. Place your fingers under the bar, sit ups should be completed without movingor the bar with your toes. This forces you to focus on using only your abdominal muscles to complete the series of sit ups.

To develop the muscles in the front of the shoulders, pull up bar the door on the ground taken and used as a push-up bars. To manage the small handles at the bar because the inside of the shoulders. With large handles on the bar, the training will focus on the muscles of the chest.

When you develop your muscles, you are drawing a number of otherup exercises, which are added to your routine to address the different types of muscle can. Among these, towel pull-ups, chin-diagonal, one arm pull ups in parallel clamping pull-ups and more.


With a Doorway Pull Up Bar for a well-rounded workout

Good Bargain Tattoo Guns Kits

Monday, August 22, 2011

Teeter Hang Ups EZ Up Inversion Rack

!±8± Teeter Hang Ups EZ Up Inversion Rack

Brand : Teeter Hang Ups | Rate : | Price : $75.00
Post Date : Aug 23, 2011 02:15:37 | Usually ships in 1-2 business days


E1-1057 Features: -Double-bar system: Makes mounting and dismounting easy. -Quick-disconnect locking bracket. -High quality finish scratch-resistant powder coating. -Door-savers protects the doorframe from damage while in-use. -Foam hand grips: For a comfortable and secure grip. Specifications: -Height capacity: Depends on size of door frame. -Weight capacity: 250 lbs. -Assembled dimensions: Fits doorframes from 28'' H - 36'' W.

More Specification..!!

Braun Syncro Shaver Quickly

Thursday, August 18, 2011

Ultimate Body Press Pull Up Bar Package

!±8± Ultimate Body Press Pull Up Bar Package


Rate : | Price : $54.26 | Post Date : Aug 18, 2011 11:35:32
Usually ships in 24 hours

Ultimate Body Press has raised the bar for doorway pull-up bars by adding suspension straps to the package. The straps add a whole new set of high quality strength exercises for you to perform in addition to the standard moves provided by pull up bars alone. Fits doorways 24 to 32 inches wide with molding up to 3.5 inches wide. Supports up to 300 pounds. The Push Up Rings can also be used with the Ultimate Body Press Dip Bar (dip bar sold separately)

New Ccr Powerlite Good Fluorescent Bulbs Danger Order Remington Chainsaw Parts

Wednesday, August 10, 2011

P90X Chin-Up Bar

!±8± P90X Chin-Up Bar

Brand : Beachbody | Rate : | Price :
Post Date : Aug 10, 2011 08:36:01 | Usually ships in 1-2 business days

The most durable pull-up bar ever made!

Built for durability and comfort, this is the ultimate muscle fitness training tool to strengthen and develop your shoulders, back, arms, and abs, and more. There's no better way to take your upper-body workout to the next level.

The P90X® Chin-Up Bar mounts easily to any doorframe to become your own personal gym. The custom design with 12 grip positions makes this the perfect tool for chin-ups and pull-ups.

  • Sturdy chin-up bar with heavy-gauge steel frame
  • Patented design offers 12 grip positions for diverse workouts
  • Strengthens and develops shoulders, arms, back, abs, and more
  • Professional-grade, foam-covered handles are easy on the hands
  • Supports up to 300 pounds; fits doorways up to 32 inches wide

Promo Electric Shredder Mulcher Stihl Electric Blower Quickly Husqvarna Chain Saw Bars Save

Tuesday, August 2, 2011

Joist Mount Chin Up Bar

!±8± Joist Mount Chin Up Bar

Brand : TDS | Rate : | Price :
Post Date : Aug 03, 2011 04:45:45 | Usually ships in 4-5 business days


Great for basement mounting. Can be mounted in out of the way locations. Four grip covers. 4- 3/8" mounting bolts with hardware included. Same day shipping if order is placed in morning. Made out of heavy 14 gauge material not light weight 16 gauge material. 23 1/2" between brackets.

More Specification..!!

Price Diesel Watch Mens


Twitter Facebook Flickr RSS



Français Deutsch Italiano Português
Español 日本語 한국의 中国简体。







Sponsor Links